Hey friend! Welcome back!

On today's episode I am reflecting on some of the lessons I've learned in my 33rd year of life. Yes friends, today, June 29, is my 34th birthday & I am in an extra reflective mood.

For one thing, I am having some resistance to this birthday because I am definitely not where I thought I'd be by now...white picket fence & two babies, anyone? BUT I'm also the happiest I've ever been so in this case I must give it up to the Universe for guiding me.

Let's take a second to be extra clear - if I was turning 34 & had the white picket fence & two kids, that would be wonderful, but that is NOT my current path & that's okay.  

I have no idea what the next trip around the sun will bring me, but here is what I know:
Over the past year I have learned the following (& I know these lessons are applicable to you):
1) to be yourself (no matter what)
2) own your truth
3) chart your own path

Maybe these three lessons sound the same, but here's the thing -- if I wasn't being myself, I wouldn't be owning my truth, which would mean I wouldn't be charting my own path, & after 32 years of living for everyone else, I KNEW something had to change in my 33rd year.  & so here we are.

I am the happiest I've ever been,
I am absolutely being myself - & leaning into this more & more every day.
I am owning my truth even when it's scary to share/no one else wants to hear it.
I am charting my own path even though it looks different than a lot of other people's paths (in my immediate circle).

Today I turn 34 & as I head into this next trip around the sun, I plan on sticking to these three lessons even more!


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Also, if you're looking to process life changes, loving an addict, or anything in between, I'd LOVE to chat with you about my Life Coaching services! Having a non-biased third party in your life to help you process things is key & is something I am invested in both for my personal growth & my clients' growth.  To learn more, you can head to my website: https://www.meredithcoviello.com/home or reach out to me on Instagram @meredith.coviello