<a href="https://simple-nourished-living.com/45-reasons-french-women-dont-get-fat/" target="_blank">45 Reasons French Women Don’t Get Fat</a><a href="https://www.psychologytoday.com/us/blog/cravings/200906/change-your-food-attitude" target="_blank">Change Your Food Attitude</a><a href="https://www.amazon.com/Digital-Minimalism-Choosing-Focused-Noisy/dp/0525536515" target="_blank">Digital Minimalism by Cal Newport</a><a href="https://www.amazon.com/French-Women-Dont-Get-Fat/dp/0375710515" target="_blank">French Women Don’t Get Fat by Mireille Guiliano</a>

45 Reasons French Women Don’t Get Fat Change Your Food Attitude Digital Minimalism by Cal Newport French Women Don’t Get Fat by Mireille Guiliano

<a href="https://simple-nourished-living.com/45-reasons-french-women-dont-get-fat/" rel="noopener noreferrer">45 Reasons French Women Don’t Get Fat</a><a href="https://www.psychologytoday.com/us/blog/cravings/200906/change-your-food-attitude" rel="noopener noreferrer">Change Your Food Attitude</a><a href="https://www.amazon.com/Digital-Minimalism-Choosing-Focused-Noisy/dp/0525536515" rel="noopener noreferrer">Digital Minimalism by Cal Newport</a><a href="https://www.amazon.com/French-Women-Dont-Get-Fat/dp/0375710515" rel="noopener noreferrer">French Women Don’t Get Fat by Mireille Guiliano</a>

Episode 78: Breaking Up With Bad Attitudes About Food

A great week starts before you ever get there. It starts on Sunday afternoon. A relaxed Sunday can set the tone for a better week. Join Hannah Riddle as she pulls ideas from rural France, Switzerland, Tuscany, Canada, and the Pacific Northwest exploring ways to create a calm and joyful atmosphere in your home.

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Episode 78: Breaking Up With Bad Attitudes About Food

Episode 78: Breaking Up With Bad Attitudes About Food