Today we dive into how climbing is not unique compared to other sports when it comes to training and it will actually look very similar to other sports. Especially when it comes to lifting and even when it comes to training climbing fitness on the wall. Climbing is not actually a unicorn when it comes to training.

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https://www.buymeacoffee.com/facetheclimb
https://www.buzzsprout.com/1807499/support

Support the show