In this episode host Elisha sits down with Anita Mannings. Anita and Elisha met through their training at House of jazz and in this episode they discuss how to balance mental health and physical health as a performer, training/ performing internationally and Anita’s journey in the industry.

Follow Anita on Instagram @anitamannings

Mentioned in this episode:

@industryminduk

@applauseforthought

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