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Coffee, the Greatest Addiction Ever (YouTube video by CGP Grey)

ROCKET Cellini Premium Plus espresso maker

The AeroPress coffee maker

My electric coffee bean grinder with integrated scales

A pricey but good-looking and well-made electric kettle by Fellow

My post about finding the best smoothie recipe

Blender of choice: The Vitamix TNC5200

Hal Elrod’s book “The Miracle Morning”

Sports tracking website Strava

Rocka Nutrition protein powders

Western States 100 (My longtime running goal)

Freeletics strength training app

Wim Hof, “The Ice Man”

The Othership app for diverse breathing exercises

Wim Hof’s 11 minute free breathing exercise video

The Sleep Cycle app for sleep tracking and as an alarm clock