podcast – Science of Running

Episode 78: The Difference Between Good and Great


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What does it take to be great? What about just good? When it comes to performance, we all start near the bottom. Being “okay” or average, but then we make jumps along the way. How far up the ladder do we go and what allows us to make those jumps? In this episode of On…
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podcast – Science of RunningBy Steve Magness