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Episode 78: The Power of Your Thoughts: Rewiring Your Mind for Health and Happiness
In this game-changing episode of the Aligned Mommas podcast, we’re joined by two incredible guests, Leah Raggio and Janis Huckaba, who bring their A-game to school us on the science behind our thoughts and their ripple effect on emotions and health. Hosts Nikki Trout and Samantha Capstick dive deep into how the mind works, and how our thoughts can either be our greatest ally or our biggest enemy.
Leah and Janis will unpack the connection between what we think, how we feel, who God says we are and our overall well-being. They offer practical tips on transforming those negative thoughts into positive, life-giving ones. It’s a conversation that’s both empowering and practical—designed to help you take control of the narrative running in your mind, even if you aren't aware of it subconsciously. Whether you’re battling childhood trauma, abuse, anxiety, struggling with self-worth, or just wanting to live a more joyful life, this episode is a must-listen.
As Stacia Tiller taught us in an earlier podcast, guarding our thoughts is everything—and this episode takes that idea to the next level. Don’t miss out on this revolutionary discussion that will leave you feeling equipped to resist the devil’s schemes, renew your mind, and walk in God’s peace.
- “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” - Romans 12:2
- “Submit yourselves, then, to God. Resist the devil, and he will flee from you.” - James 4:7
- “We take captive every thought to make it obedient to Christ.” - 2 Corinthians 10:5
#MindsetMatters #RenewYourMind #FaithAndWellness #AlignedMommas #HealthyThoughts #ChristianLiving #PositiveThinking #AlignedMommasCommunity
As always, we remind you to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU! Share your thoughts, ask questions, and find support in our amazing community. Don't miss out on this opportunity to enrich your relationship and join a network of like-minded individuals!
Facebook: Aligned Mommas Community
YouTube: Aligned Mommas
Hosted on Acast. See acast.com/privacy for more information.
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By Aligned MommasIn this game-changing episode of the Aligned Mommas podcast, we’re joined by two incredible guests, Leah Raggio and Janis Huckaba, who bring their A-game to school us on the science behind our thoughts and their ripple effect on emotions and health. Hosts Nikki Trout and Samantha Capstick dive deep into how the mind works, and how our thoughts can either be our greatest ally or our biggest enemy.
Leah and Janis will unpack the connection between what we think, how we feel, who God says we are and our overall well-being. They offer practical tips on transforming those negative thoughts into positive, life-giving ones. It’s a conversation that’s both empowering and practical—designed to help you take control of the narrative running in your mind, even if you aren't aware of it subconsciously. Whether you’re battling childhood trauma, abuse, anxiety, struggling with self-worth, or just wanting to live a more joyful life, this episode is a must-listen.
As Stacia Tiller taught us in an earlier podcast, guarding our thoughts is everything—and this episode takes that idea to the next level. Don’t miss out on this revolutionary discussion that will leave you feeling equipped to resist the devil’s schemes, renew your mind, and walk in God’s peace.
- “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” - Romans 12:2
- “Submit yourselves, then, to God. Resist the devil, and he will flee from you.” - James 4:7
- “We take captive every thought to make it obedient to Christ.” - 2 Corinthians 10:5
#MindsetMatters #RenewYourMind #FaithAndWellness #AlignedMommas #HealthyThoughts #ChristianLiving #PositiveThinking #AlignedMommasCommunity
As always, we remind you to join the Aligned Mommas Community Facebook group to connect with us and other mommas just like YOU! Share your thoughts, ask questions, and find support in our amazing community. Don't miss out on this opportunity to enrich your relationship and join a network of like-minded individuals!
Facebook: Aligned Mommas Community
YouTube: Aligned Mommas
Hosted on Acast. See acast.com/privacy for more information.