In episode 78 Richard and Karen discuss orthorexia - recognizing if you have the symptoms - what classes as orthorexia? - how we can get obsessed - why it's good to take a step back and much more.........................   <a href= "https://www.dailymail.co.uk/femail/article-4946784/Woman-18-details-battle-orthorexia.html" target="_blank" rel="noopener">Newspaper article</a>

In episode 78 Richard and Karen discuss orthorexia - recognizing if you have the symptoms - what classes as orthorexia? - how we can get obsessed - why it's good to take a step back and much more......................... Newspaper article

In episode&nbsp;78 Richard and Karen discuss orthorexia - recognizing if you have the symptoms - what classes as orthorexia? - how we can get obsessed - why it's good to take a step back and much more......................... &nbsp; <a href="https://www.dailymail.co.uk/femail/article-4946784/Woman-18-details-battle-orthorexia.html" rel="noopener noreferrer">Newspaper article</a>

Episode 78 - What is Orthorexia?

We are Richard and Karen Insley living in Winnipeg, Canada. We wear many hats, fitness and nutrition professionals, beekeepers, crafters, gardeners, etc. and here we share our passions with you.

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Episode 78 - What is Orthorexia?

Episode 78 - What is Orthorexia?

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