In this week's episode we are going to do it a little differently!  We welcome you into our CINCH world as you join in on a mental training session with our coaching group.  You will learn how to use your mind to create strength during difficult times.  Special guest Lauren De Crescenzo joins us to share how she used her mind to overcome many setbacks to win Unbound Gravel this past year.  We hope you enjoy this unique episode and that it helps you conquer your challenges!