Do you have a healthy relationship with food? Chanelle Neilson has worked hard to answer yes. In today’s episode, she describes the journey she has taken to change the voices in her head and to practice gratitude for her God-given body. Her applicable tools are already helping me in my own negative self-talk around my body and food.

Chanelle’s Website: Moms Who Know Podcast

Episode Sponsor: Tony Overbay

Don’t miss Tony’s free parenting class to help during these uncertain times!