EC Synkowski is a dietician nutritionist with over 20 years of experience who holds a CrossFit Level 4 Coach credential. She has a background in biochemical engineering, functional medicine, and is the founder of OptimizeMe Nutrition. EC also started the 800g Challenge, a social media campaign highlighting the benefits of whole foods in for nutrition.

To connect with EC please follow the below links:

https://optimizemenutrition.com/

https://www.instagram.com/optimizemenutrition/?hl=en