Hey friend! Welcome back!

Today we are back on the interview train & I am so excited to be chatting with Lindsey Konchar - a social worker, mama, AND author!

We have so much fun chatting about her new book: I Got 99 Coping Skills & Being a B!tch Ain't One which is officially OUT!
Lindsey & I cover everything from her inspiration for the book, the growing need/push for therapy, & so much more.

Chatting with Lindsey is like sitting at your favorite bar or coffee shop & just chatting about all of the things while you're sipping on your favorite beverage.  Lindsey's approach to mental health, her willingness to discuss ways to support your mental health & just the FIRE that comes through Lindsey as she discusses mental health is truly remarkable. 

Lindsey is absolutely positively standing in her power, standing in her authenticity & giving back to her community  in ways that are indescribable.

I cannot wait for you to listen, connect & then grab your own copy of I Got 99 Coping Skills & Being a B!tch Ain't One.

To connect with Lindsey head to:
Instagram @copingwithlindsey

To get a copy of her BOOK head to:
https://view.flodesk.com/pages/62ba59ffbed963e901bc6db0

As promised at the start of the episode, head over to https://www.gutpersonal.com/quiz, take their comprehensive gut health quiz & then use SWEATANDREFLECT10 for a discount! The Miracle Worker is my FAVE! 

Also, if you're looking to process life changes, loving an addict, or anything in between, I'd LOVE to chat with you about my Life Coaching services! Having a non-biased third party in your life to help you process things is key & is something I am invested in both for my personal growth & my clients' growth.  To learn more, you can head to my website: https://www.meredithcoviello.com/home or reach out to me on Instagram @meredith.coviello