In Case You Haven't Heard

Episode 79: One Step To Taking Control of Your Health


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This week the girls interview Toronto dietitian Laura Baum. She is the Founder of Baum’s Box, a dietitian curated pantry food box that promotes healthy lifestyles. Laura wanted to make taking control of your health, and developing a balanced diet achievable in a few simple ways, which drove her to create Baum’s Box. We discuss nutrition, healthy hacks, and wellness tips for you to take control of your health. Whether you’re newly discovering the health space or have been prioritizing it for years, you’ll get some key takeaways from this conversation.

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