For more information, resources, and transcript visit https://www.adalive.org/episode79-3

The worldwide Coronavirus pandemic has disrupted our lives in many ways. Now, more than ever, we need to know about resources and initiatives that support good mental health in these difficult times. In this third episode of our special three-part series, “Protecting Your Mental Health during the Coronavirus Outbreak,” Dr. Blake Jones, a faculty member at the University of Kentucky College of Social Work and a private therapist, will talk about how the mental health of teenagers and adults may be affected during this extraordinary time, how we might help them and ourselves maintain mental health, and also share his thoughts on physical isolation and its impact on our health.