HOLY SHIT has it been a few tumultuous weeks!!!!!  I really did fall down a big old rabbit hole of reflection, exhaustion, and busyness with a side of shame/guilt and some other “stuff.”  During all this time, I also helped my swim team get back in the water, I decided to write a third book, and I am doubling down on weight loss and going dairy free.  FUCK YEAH.

But I’ve also been back to work for about 5 weeks now and I’m learning a great deal about coming to terms with what is, what was, and what could be.  And that’s what I’m talking about today.

Meanwhile, you’ll be seeing some changes on the show during the month of July as I take a short hiatus to focus on the book and do a little bit of rebranding.  

NEW MUSIC

NEW INTRO

NEW OFFERINGS

OLDIES BUT GOODIES

The book will launch on August 4th and the podcast will relaunch on August 5th.  I am really looking forward to seeing you all there!  Join the book launch team HERE and get all sorts of free goodies!!