“One single short vacation of four nights has positive effects on the well-being, recovery, strain, and perceived stress... independent of the mode of vacation. These effects are measurable even 30 days (recovery) and 45 days (well-being and strain) after the end of the short vacation.”

Links:

• Contact Us: Level 989
• Short Vacation Improves Stress-Level and Well-Being in German-Speaking Middle-Managers—A Randomized Controlled Trial
• List of minimum annual leave by country - Wikipedia
• Perceptions of work stress causes and effective interventions in employees working in public, private and non-governmental organisations: a qualitative study
• Vacation Appendicitis