Like caterpillars ready to metamorphose into beautiful butterflies, we are embracing spring and the change of seasons. In this time we are invited to release the stories that keep us stuck and allow space for new energy to flow in.

Episode Highlights:

04:44 The Power of Stories We Tell Ourselves

14:19 Spring Equinox: Celebrating New Beginnings

22:33 Embracing the Beauty of Nature and Flowers

26:32 Spring Cleaning and Inspired Actions for New Beginnings

31:04 Drawing Inspiration from Nature for Personal Growth

41:34 Reflecting on the Journey and Looking Forward

Challenge: Ponder this question

What is one symbolic practice that you can try during this season? 

NOTES:

Reference mentioned: A New Earth by Eckhart Tolle

Intro/Outro Music - Burning in My Soul by Luke Bergs

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