In this week's episode, Stephanie reminds us - You Gotta Love Yourself! What is love? It's everything! She shares an exercise on self love you can do to reveal the parts of yourself that are hard to love. Why? The parts of ourselves that are hard to love - keep us in a state of suffering. When we learn how to love all parts of ourselves, we thrive. A prosperous life starts with loving yourself, unconditionally. You deserve it! Let's go.

https://podcasts.apple.com/us/podcast/mind-the-gap-awakening-with-stephanie-filardi/id1473648351

https://mindthegap.libsyn.com/

Special acknowledgement to Haddaway et al.