This episode is so powerful! I sat down with Women’s Hormonal Health Expert, Julie Ann Harris. She takes us through each phase of our cycle, and there are four, yes four! We also talk about how our femininity is so powerful, and how women need to stop trying to fit into a masculine box. If your menstrual cycle causes you frustration and pain each month, you won't want to miss this incredible episode.

Connect With Julie Ann Harris

You can find all her magic over at her Instagram page: https://www.instagram.com/julie.ann.harris/

Connect with Laurie-ann & The Sisterhood Community

www.instagram.com/laurieannsheldrick/

www.facebook.com/contagiouslypositive

https://linktr.ee/contagiously_positive

Resources Mentioned In Episode:

Allisa Vitti and The My Flo App: www.floliving.com

Dr. Jolene Brighten: www.drbrighten.com