Carolina Are is a London-based academic, pole dancer, author, PR and social media consultant and the editor of Blogger On Pole. In today's episode, I chat to Carolina about how she uses a structured yet flexible approach to manage the many different aspects of her busy life, how she takes care of her mental health, why her evening routine involves witchcraft and so much more!

.....

WHERE TO FIND CAROLINA

Visit bloggeronpole.com

Follow @bloggeronpole

Facebook.com/bloggeronpole

........

WHERE TO FIND A GIRL IN PROGRESS

Visit agirlinprogress.com

Follow @_agirlinprogress on Instagram

Follow @adayinprogresspodcast on Instagram

Join our Facebook group