Do you suffer with anxiety?
 
This episode in that case is just for you.
 
I also mention the amazing work of Adina Lichtman whose website you can check out here.
<a href="http://knockknockgiveasock.org/">KNOCK KNOCK GIVE A SOCK</a>
 
If you do struggle with anxiety get in touch at <a href="//www.robchapman.org.uk">MY WEBSITE</a>

Do you suffer with anxiety? This episode in that case is just for you. I also mention the amazing work of Adina Lichtman whose website you can check out here. KNOCK KNOCK GIVE A SOCK If you do struggle with anxiety get in touch at MY WEBSITE

Do you suffer with anxiety?
 
This episode in that case is just for you.
 
I also mention the amazing work of Adina Lichtman whose website you can check out here.
<a href="http://knockknockgiveasock.org/" rel="noopener noreferrer">KNOCK KNOCK GIVE A SOCK</a>
 
If you do struggle with anxiety get in touch at <a href="//www.robchapman.org.uk" rel="noopener noreferrer">MY WEBSITE</a>

Episode 8 - A friend called Anxiety

Welcome to The iMeditate Club Podcast, your guide to midful living and personal growth. Join us for inspiring conversations and practical insights on mindfulness, meditation, hypnosis, Reiki, spirituality and more. Whether you're seeking balance, guidance, or community, we're here to support you on your journey to fulfillment. So grab a brew and let's explore together!

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Episode 8 - A friend called Anxiety

Episode 8 - A friend called Anxiety