Beth, Annie, and Nat talk with our friend Michelle about urinary incontinence, proper Kegels, and hostage silver-linings.

Episode 8: A Little Bit Wet, But It’s Not Sweat.

Are you a 38yr old woman asking yourself WTF happened, why did I wake up with a marsupial pouch, why do I have unpredictable fits of RAGE, why does it seem my brain is covered in plaque, why am I awake at 2:30am AGAIN, or why do I suddenly prefer romance novels over sex? Information on what happens to our bodies in our late 30’s-late 40’s is scarce. The goal of Beth &amp; Annie’s Perimenopodcast is to start an overdue conversation to normalize the Perimenopause Experience. Be a fellow sister, join the discussion, and together we can spread awareness. Until then, Bleed On.

Health & Fitness

Mental Health

Are you a 38yr old woman asking yourself WTF happened, why did I wake up with a marsupial pouch, why do I have unpredictable fits of RAGE, why does it seem my brain is covered in plaque, why am I awake at 2:30am AGAIN, or why do I suddenly prefer romance novels over sex? Information on what happens to our bodies in our late 30’s-late 40’s is scarce. The goal of Beth & Annie’s Perimenopodcast is to start an overdue conversation to normalize the Perimenopause Experience. Be a fellow sister, join the discussion, and together we can spread awareness. Until then, Bleed On.

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Episode 8: A Little Bit Wet, But It’s Not Sweat.

Episode 8: A Little Bit Wet, But It’s Not Sweat.