Intro - Meaning of “Guul Monstru”

5:30 - Community First
    •    Self Defense Classes
    •    Monstru Kids Program
    •    Tips for At-Risk Girls & Women
11:15 - The Pleasure of Violence
    •    Adapting to Your Environment
    •    Growing Up with PTSD
    •    Why Men Need Therapy
    •    Killing Our People
18:00 - Ward 8 Lifestyle
    •    Beefin’ Over Skittles
    •    Guul Minded
    •    The Power of Influence
23:50 - Segregation in DC
    •    Lack of Opportunity
    •    Going Back to the Hood
26:55 - A Young Offender
    •    Teenage Incarceration
    •    Accountability
    •    Finding Structure
    •    Self Awareness
33:30 - Jail vs. Prison
    •    Speaking to our Youth
    •    Changing the Narrative
    •    Following Great Habits
37:20 - Free Man / Life after Trauma
    •    Traveling the World
    •    Moving Forward
    •    New Beginnings
    •    The Will To Win
    •    Survivor’s Remorse
45:30 - JoJo’s Rules To The Game
48:00 - Game Round: 4th Quarter
Outro - This Woman’s Work by Maxwell https://music.apple.com/us/album/this-womans-work/162887353?i=162887781

Thank you to our guests!!

Joe Houston aka JoJo - Founder & Executive Director of Guul Monstru Pathways Inc

Instagram: @shann.sports @guulmonstru_pathways
Twitter: @rulestothegame_

Join the conversation with us on social media using hashtag #RulesToTheGame

Directed & Produced by Damani Givens
Created & Hosted by Shannon Nichele