The Nutrition OpenTable

Episode 8: Are you afraid of pressing pause on your goals?


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In this episode, Morgan (@morgan.lindsey.bates) and I (@adaundis) continue the powerful conversation about perfectionism but this time, we chat all about pulling back and adjusting your goals when life gets hard. What makes that so hard and scary? What does failure actually mean? How can you reframe having to adjust your goals and expectations? 

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The Nutrition OpenTableBy Ada Undis and Morgan Bates