On October 10th we observe World Mental Health Day. A day where others around the world raise awareness involving mental health. It's also a day where we support others during their difficult struggles in hard times. Not only mental health is becoming more aware and informative now athletes are using their platform to inform and help others going through a difficult time. 

If you need or know anyone in need of help in mental health and for a better understanding about it:

https://www.who.int/campaigns/world-mental-health-day/world-mental-health-day-2020

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