In this episode of "Embracing You," I talk about the concept of authenticity. I take the time to define authenticity and talk about how I’ve tried to live an authentic life being unapologetically myself over the past two years. I also guide you through a simple exercise to help you reflect on how you’re living an authentic life and how living an authentic life will help you embrace yourself. 

Follow Eric on Instagram for more content and podcast updates!

Personal: @epothen 

Embrace Wear: @embracewearco