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Episode 8 BEYOND Self-Abandonment: Embracing Vulnerability and Resilience with Brittany
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What if the key to healing childhood trauma lies in choosing yourself first?
Join me as I sit down with the courageous Brittany, who opens up about her journey through the turbulent waters of feeling unchosen and the paralyzing fear of abandonment.
Brittany reveals how she has struggled to navigate her emotional depths and embrace all facets of herself, especially those shrouded in shame. From feeling like an outcast in sister circles to experiencing the challenges of intimate relationships, Brittany's session is a testament to the importance of self- acceptance and the difficulty of finding partners who can handle emotional intensity. Her candid reflections on her tumultuous, chaotic childhood, tempered by the protective love of her grandmother, offer profound insights into resilience and healing.
Like an ocean trying to fit itself in a teacup, Brittany reflects on her attempts to gain validation from others by being who they need, rather than herself. We explore how early childhood experiences shaped her self-worth and the struggle to embrace her full potential amidst the thick internal fear, criticism and responsibility that seems to follow her everywhere.
This episode unearths the complex dance between love and pain, emphasizing the crucial role of being seen and heard in one's journey towards self-discovery and purpose.
As we peel back the layers of trauma, I share invaluable strategies for managing internal criticism and reconnecting with oneself. We explore the arduous process of shedding protective armor built in childhood, learning to embrace vulnerability, and fostering self-compassion. I also share a strategy for handling overwhelming intuitive insights and offer practical advice for nurturing internal support and loving presence.
This episode is a heartfelt exploration of resilience, the importance of moving forward through discomfort, and the journey towards embodying one's true essence. Don't miss this inspiring conversation that promises to leave you with a renewed sense of hope and purpose.
For inquiries email: [email protected]
Receive FREE access to the Power Process when you leave a 5 star review! Just screen shot a photo of your review and email it to [email protected]
If you share the episode on IG please tag me! @katielynnrojano
All links for products mentioned can be found at the link in my bio on IG or at www.stan.store/gobeyond
If you are interested in coaching with Katie Lynn please complete this form: https://w57ffpcqbll.typeform.com/to/PIzZ8uGg
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By Katie Lynn RojanoSend us a text
What if the key to healing childhood trauma lies in choosing yourself first?
Join me as I sit down with the courageous Brittany, who opens up about her journey through the turbulent waters of feeling unchosen and the paralyzing fear of abandonment.
Brittany reveals how she has struggled to navigate her emotional depths and embrace all facets of herself, especially those shrouded in shame. From feeling like an outcast in sister circles to experiencing the challenges of intimate relationships, Brittany's session is a testament to the importance of self- acceptance and the difficulty of finding partners who can handle emotional intensity. Her candid reflections on her tumultuous, chaotic childhood, tempered by the protective love of her grandmother, offer profound insights into resilience and healing.
Like an ocean trying to fit itself in a teacup, Brittany reflects on her attempts to gain validation from others by being who they need, rather than herself. We explore how early childhood experiences shaped her self-worth and the struggle to embrace her full potential amidst the thick internal fear, criticism and responsibility that seems to follow her everywhere.
This episode unearths the complex dance between love and pain, emphasizing the crucial role of being seen and heard in one's journey towards self-discovery and purpose.
As we peel back the layers of trauma, I share invaluable strategies for managing internal criticism and reconnecting with oneself. We explore the arduous process of shedding protective armor built in childhood, learning to embrace vulnerability, and fostering self-compassion. I also share a strategy for handling overwhelming intuitive insights and offer practical advice for nurturing internal support and loving presence.
This episode is a heartfelt exploration of resilience, the importance of moving forward through discomfort, and the journey towards embodying one's true essence. Don't miss this inspiring conversation that promises to leave you with a renewed sense of hope and purpose.
For inquiries email: [email protected]
Receive FREE access to the Power Process when you leave a 5 star review! Just screen shot a photo of your review and email it to [email protected]
If you share the episode on IG please tag me! @katielynnrojano
All links for products mentioned can be found at the link in my bio on IG or at www.stan.store/gobeyond
If you are interested in coaching with Katie Lynn please complete this form: https://w57ffpcqbll.typeform.com/to/PIzZ8uGg