Episode 8: Bougie Boundaries & Codependency featuring Montoyia McGowan

Are you the one in your family/circle who has "made it" and now you have become the exhausted rescuer for the people you care about? Are there relationships in your present or past that need to be put to rest so they can stop showing up in your thought life? Have you realized some emotional triggers but not sure what to do next? Are you tired of feeling emotionally overwhelmed? Wouldn't it help to have a place you can go to process how to create healthier expectations? Would it help to have a confidential place to figure out how to work through stress without having to babysit someone else's response?

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Episode 8: Bougie Boundaries & Codependency featuring Montoyia McGowan

Episode 8: Bougie Boundaries & Codependency featuring Montoyia McGowan