UN-Learning Life As We Know It

Episode 8 - Boundaries

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Everyone needs to have boundaries in place, within all aspects of our lives. Dr. Zen Johnson has a special guest Vanessa Rowe, who is a Mental Health Therapist based in Florida. Vanessa knows all about balancing life as a woman with a career, home, and kids. In this episode, Vanessa will help you clearly understand the benefits or boundaries, and why you need them in your life. We will discuss the following:

  • How do you know you need boundaries?
  • How do you set boundaries?
  • How do you communicate boundaries?
  • How do you keep the boundaries in place and hold yourself accountable?

    • Get information on coaching, join the FaceBook Group, download FREE daily affirmations, and also order the latest Daily Journals today.  linktr.ee/drzenjohnson

    Follow Mental Health Therapist, Vanessa Rowe @vanessarowe.love

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    UN-Learning Life As We Know ItBy Dr. Zen Johnson