In this episode, Ryan Hall delves into the deep and often challenging topic of shame, drawing on insights from renowned researcher Brene Brown. Ryan shares a personal journey of job loss and the contemplations that followed, shedding light on the burden of secrets and family issues. Through candid storytelling, he explores the transformative power of sharing and the path to overcoming shame. The episode concludes with ways to connect and further the conversation on living a soul-r powered life.

(0:00) Introduction and Brene Brown's insights on shame

(1:44) Personal journey: Job loss and contemplation

(6:31) The burden of secrets and family issues

(15:18) The power of sharing and overcoming shame

(21:00) Conclusion and how to connect