In this episode of Smarter Than Yesterday, Darren and Alex sit down with Rob to explore a journey shaped by discipline, grit, and determination.

Rob opens up about receiving life changing news, navigating personal loss, and continuing to train when quitting would have been the easier option. From rediscovering purpose through endurance sport to completing Ironman races under emotional and physical strain, this conversation is a powerful reminder of what consistency and resilience can build over time.

This episode dives into mindset, structure, and the quiet discipline required to keep moving forward when life doesn’t go to plan. Honest, raw, and deeply motivating.

🎧 Listen now for a story that proves strength is built through adversity.

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