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In this episode Allen speaks about the respect of the mind and how to correlate the mind and heart to turn dreams into reality with patience. He speaks about how important it is to have communication with our ancestors and not to doubt the messages of love they share.

It is imperative to do what ever it takes to make yourself well, to make yourself certain about who you are. One must always be in a state of awareness in order to recognize they are lost and then S.T.O.P. to get back on track. The demons of Self Doubt will rob you of every possibility of ever becoming certain about your self. They will do anything and everything to destroy any hope of ever becoming your true self. 

Make sure you do whatever it takes to make yourself feel good. Take the necessary steps towards trusting yourself and stepping into your innate certainty. Develop this ability to communicate with your inner-self, with your ancestors, those you love and care about. Make yourself well because 'You are the one"

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