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I'm going to get real with you. ย
This is a "CHALLENGE" I'm not disputing that - but it's challenge of:
accountability
vulnerability
honesty
effort
commitment
dedication
I'm not going to sugar coat the whole weight loss thing- it takes all the above and more. ย Don't be fooled by the quick fix, low calorie, Intermittent Fasting, shake diets ... But I'm sure you have tried those before...
So if I put a fancy advert to say you'll loose weight you will sign up and no doubt you will if you do the above. ย But it's more than just counting calories.
So If you are up for it :
GET OUT OF LOCKDOWN
CHALLENGE
STARTS 15TH NOVEMBER
Learn & implement new habits to help reach your goals
Hit your calorie targets for weight loss (or your gains!)
Learn how to loose weight & keep it off
24/7 Online Support from your Coach
Access to FREE training programs via our app
Nutritional knowledge
Complimentary access to our Recipe E Books
ย Challenge open to all (Beginners - Advanced)
5TH BONUS WEEK ADDED
SIGN UP NOW!
4 weeks Sign Up here: https://buff.ly/3bl8axT
5 weeks sign Up here:https://buff.ly/3nBcUFH
By Tone It Up BootcampI'm going to get real with you. ย
This is a "CHALLENGE" I'm not disputing that - but it's challenge of:
accountability
vulnerability
honesty
effort
commitment
dedication
I'm not going to sugar coat the whole weight loss thing- it takes all the above and more. ย Don't be fooled by the quick fix, low calorie, Intermittent Fasting, shake diets ... But I'm sure you have tried those before...
So if I put a fancy advert to say you'll loose weight you will sign up and no doubt you will if you do the above. ย But it's more than just counting calories.
So If you are up for it :
GET OUT OF LOCKDOWN
CHALLENGE
STARTS 15TH NOVEMBER
Learn & implement new habits to help reach your goals
Hit your calorie targets for weight loss (or your gains!)
Learn how to loose weight & keep it off
24/7 Online Support from your Coach
Access to FREE training programs via our app
Nutritional knowledge
Complimentary access to our Recipe E Books
ย Challenge open to all (Beginners - Advanced)
5TH BONUS WEEK ADDED
SIGN UP NOW!
4 weeks Sign Up here: https://buff.ly/3bl8axT
5 weeks sign Up here:https://buff.ly/3nBcUFH