Meet Tyler. An avid community member, baseball player and student Primary School Teacher.

Tyler talks about the stigma (real or perceived) and the effects he felt as a young person practicing meditation. The pressures of saying "yes" to everything when you are unsure of what you are wanting in life. And now how he is using meditation in the classroom.

Also, hear how the organisation YouThrive helped to shape Tyler's (And Cassandra's) lives to be the person he is today.

You can find out more about YouThrive at https://www.youthrivevictoria.org.au/

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