This episode i am joined by the founders of Diamond Fitness, Danny and Domenica. We discuss their struggles with weight, mental health,  and all the events that lead them to start their own fitness consulting business. We laugh, a lot, at our own jokes and discuss the choices we all need to make in our daily lives and the tools they have to offer to help you. We also keep on trucking in the winter of wine, spoiler alert, i actually like this one. ENJOY!