🎙️ Episode 8: Digestion Codes for Weight Balance with Leslie Urbas 🌿💪

Leslie Urbas is a Registered Dietitian and Personal Trainer with 15+ years experience. She specializes in helping women entrepreneurs lose weight without a diet and eat food they love using her unique method “Digestion Codes”.

In this engaging podcast episode of Magnetize and Monetize Your Market, Anisa Crespo interviews Leslie Urbas, a CEO, registered dietitian, and the creator of the transformative "Digestion Codes." Leslie shares her deeply personal journey, beginning with a pivotal moment in her teenage years when harsh criticisms about her body ignited a lifelong exploration into health, mindset, and nutrition.

Leslie's "Digestion Codes" offers a holistic approach to weight balance and health by focusing on four key components:

Mindset: Unpacking ingrained beliefs about food and body image.

Internal Needs: Listening to your body's unique signals and addressing food sensitivities.

Nutrition: Tailoring dietary choices to align the mind and body.

Exclusivity: Crafting a personalized health strategy that reflects your individual history and goals.

Through compelling anecdotes and expert insights, Leslie illustrates how past experiences, societal pressures, and emotional patterns impact our health. Her approach empowers women to break free from destructive cycles and achieve sustainable wellness tailored to their needs. This episode is a must-listen for anyone striving for a healthier, more balanced lifestyle.

👉 Don’t forget to subscribe, share this episode with your fellow entrepreneurs, and let us know what resonated most with you! We'd love to hear about your wins and challenges with weight balance.” 💬

🔗Connect with Leslie:

https://www.youtube.com/c/LeslieUrbas/about 

https://www.facebook.com/LeslieUrbas 

https://www.instagram.com/leslieurbas/  

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