Dr. Rick Butts Website – www.drrickbutts.com

Healing Core Issues Institute https://www.healingourcoreissuesinstitute.com/

Book – Man Search for Meaning by Viktor E. Frankl https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl-ebook/dp/B009U9S6FI

Episode timeline:

Intro .18-1.36

1:36-4:08 – Top three things to practice mental health during this pandemic

4:09 – 11:48 – How did our sessions go, and what stage of grief did you met us at?

11:48-19:15 What stage of grief did we struggle with the most?

19:16 - Talk about our process of recovery to acceptance

23:56 - Does trauma effect a persons personality

27:11 - If someone chooses to find a counselor what steps should they take

30:42 – Final thoughts