Check ins with the hosts

Guest WRPF Chair Salina Vega

Check our sponsors

patreon.com/liftingugly

Visit liftingugly.com

Check ins with the hosts Guest WRPF Chair Salina Vega Check our sponsors patreon.com/liftingugly Visit liftingugly.com

Episode 8

Lift Ugly as a brand is not about how pretty you are as you lift, but about the intensity that brings about that ugly, contorted look that crosses your face as you pull that PR or force out that last rep.

As a podcast we‘ll be covering lifting techniques, gym gripes, music, and pretty much any b.s. that may be relevant or that we feel is worth discussing and/or talking crap about.

Comedy

Health & Fitness

Fitness

Lift Ugly as a brand is not about how pretty you are as you lift, but about the intensity that brings about that ugly, contorted look that crosses your face as you pull that PR or force out that last rep. As a podcast we‘ll be covering lifting techniques, gym gripes, music, and pretty much any b.s. that may be relevant or that we feel is worth discussing and/or talking crap about.

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Episode 8

Episode 8