Each week, your host Damian Nevins will interview runners and other athletes from a variety of backgrounds.

Episode 8- Emily Antcliffe-

This week we welcome Emily Antcliffe an established runner and triathlete who overcame a severe eating disorder in her early 20s. Emily talks through her experiences and her recovery. We talk about how she overcame this disorder and the support structures in place to faciliate her recovery.

You can read Emily’s article HERE

Further reading

Getting better bite by both- Ulrike Schmidt

Anorexia Nervosa : a recovery guide- Janet Treasure

The eating disorder recovery journal - Cara Lisette

Related links

BEAT

MIND

NHS

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