Former Brighton, Southampton and Leicester midfielder Dean Hammond tells Drink It In all about his 16-year professional career, which included back-to-back promotions with The Saints and a runaway Championship title success with The Foxes in 2014. The latter triumph afforded Hammond his dream of playing in the Premier League.

Also, check out Dean's ventures as a personal trainer @Dhammondfitness on Twitter and @deanhammondelitefitness on Instagram.

Twitter & Instagram: @DrinkItIn_Pod

Members: @Luke_Seychell @SimJRWright @FrankieChristou

Special Guest: @Dean_Hammond