Aren't we all amazing in talkning down to ourselves and making ourself believe we are not good enough? In today's episode I am trying to unpack how our thoughts can shape our realtity and how dangerous it can be to us. We are professionals in talking down to us and others which can be dangerous from time to time. So instead of focusing on comparision and proving externals wrong we should actually start focusing on ourselves and our own happiness. I had a lot of thoughts about this topic so buckle up and enjoy this rambly episode of young, confused and well-read!

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