KC is a mental performance coach who believes that training your brain is just as important as training your body for success (and for the record, we agree!) She discusses the importance of visualizing not just your future goals and accomplishments, but also the obstacles you might have to overcome on the journey there, as well as what makes for an “elite mindset”. KC’s energy is infectious, and her attitude in the face of adversity is truly inspirational. 

Graphics by Rebecca Rice (@bexelbee)
Theme Song by Vincent D'Angelo (@thatvinid)

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Email: [email protected]
Brooke: @thebrookeedwards
Jessie: @jessiegee21
Kyle: @kizzyle64
Special Guest Host Jenna: @jennaparallelpark