From boppy beats to calming tunes, Trish and Jayne dive into the magical ways music can help kids (and adults!) shift gears, settle down, or get moving. Whether it's hype-up songs before school or a soothing instrumental wind-down, this episode is packed with fun, real-life tips on using music to support regulation at home and in the classroom. Press play and feel the rhythm!

HELPFUL LINKS:

• OT For Two Spotify (Pink Noise Playlist) -https://open.spotify.com/playlist/2e3XrrSgM94VAHcQ1KpZMH
• OT For Two Spotify (Instrumental Covers Playlist) - https://open.spotify.com/playlist/4cs8IcpK5OFGR6DiYSqqCQ?si=o2HdSStoTqGKGZbiWt1E_w&pi=9Af-DUzKThueE
• Endel App for Pink Noise - https://apps.apple.com/au/app/endel-focus-sleep-relax/id1346247457
• Anita Collins: Music Educator Website - https://www.anitacollinsmusic.com.au/
• Anita Collins IG: https://www.instagram.com/thelullabyeffect?igsh=MTFqN2kzNHU0MWJpOA==