Glen Pilcher is an ASCA Level 2 strength and conditioning coach with more than 25 years of experience in the industry. As a personal trainer and the owner of BFS Performance, Glen's focus is on the long-term development space. He is dedicated to educating his athletes and their parents on why variety in sports is encouraged in the developmental stage and why lifting heavy shouldn't always be the top priority.

Glen is a former rugby union player for the Northern Suburbs Rugby Football Club, competing in the Shute Shield for almost a decade. Join us as we learn more about Glen Pilcher.

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