A reminder to check in with your mental health! Due to the pandemic, it is easy for your mental health to take a toll. If you're anything like us, then it is definitely time for a reset. From loss of friendships to even a loss of a parent. Host Alexis, opens up about the recent passing of her father and what she plans to do to get her mental health back on track.

Connect with us on Instagram @forgetthemkidspodcast