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Episode 8: Hiking Your Feelings With Sydney Williams
Sydney Williams (she/her/hers) is an author, adventurer and the CEO and founder of Hiking My Feelings. From their website, Hiking My Feelings is ‘on a mission to improve community health by creating opportunities for people to experience the healing power of nature.’ She is a bundle of amazing energy. In fact, we had so much fun that I texted her and asked her to be friends afterwards. And now we are. Cool stuff.
In this episode, we discuss:
Resources mentioned:
The Body Keeps the Score
Untamed
Dodging Energy Vampires
Catch up with Sydney:
Thank you, as always, for listening to this episode. Please free free to follow along on the show’s Instagram, our private Facebook group, or wherever you’d like.
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By Plug Tone Audio
5
4646 ratings
Sydney Williams (she/her/hers) is an author, adventurer and the CEO and founder of Hiking My Feelings. From their website, Hiking My Feelings is ‘on a mission to improve community health by creating opportunities for people to experience the healing power of nature.’ She is a bundle of amazing energy. In fact, we had so much fun that I texted her and asked her to be friends afterwards. And now we are. Cool stuff.
In this episode, we discuss:
Resources mentioned:
The Body Keeps the Score
Untamed
Dodging Energy Vampires
Catch up with Sydney:
Thank you, as always, for listening to this episode. Please free free to follow along on the show’s Instagram, our private Facebook group, or wherever you’d like.