Episode 8 - Holiday Burnout & The Pressure To Do It All

This episode is a LISTENER’S CHOICE episode which was voted on as a needed topic!  We’re chatting about how to navigate the holiday season that comes with so much pressure, it can leave you exhausted in January if you’re not careful.  I’ll share 3 tips for getting through holiday chaos (and joy), and if you’re someone who feels GUILTY for saying no to things, you’re gonna want to listen in!

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(This content is not therapy or medical advice.  Please read full disclaimer HERE)