In this episode we talk about how to take criticism. Do you run and hide when someone gives you constructive feedback? Throw a milkshake in their face? How do you know when to ask for feedback anyway?These are the questions we discuss.Chapters02:07 Why Criticism Is So Hard to Hear

06:41 The "I Can Do Better" Mindset

11:12 Car Accidents, Insurance & Emotional Damage

16:03 Learning Through Failure

20:18 Why Creative Work Feels So Personal

25:31 The Fan Incident (and Other Embarrassing Stories)

29:42 Your Brain's First Reaction to Criticism

35:10 Separating Your Identity from Your Work

39:54 Why You Actually Need Harsh Feedback

44:58 How to Tell Good Criticism from Bad

50:03 The Problem with Taking Every Note

55:00 Public Criticism, Reputation & the Internet

59:32 Entering Feedback with the Right Mindset

01:04:33 Criticisms That Changed Our Lives

01:09:18 Becoming Comfortable Being Wrong

01:13:18 The Best Way to Grow as a Creator