“Discovering Wholeness” hosts Kyndall Rothaus, Kyndra Frazier and Gillian Drader bring their expertise to bear on healing trauma and unearthing self. In Episode 8, they discuss how trauma shows up in the body. Those negative experiences we have in life don’t just show up in our conscious memories; they get stored in the physical body. Beginning to understand the relationship between trauma and the body is an important step in healing.

Each episode of “Discovering Wholeness” offers listeners brief “centering moments.”

Learn more about or connect with host Gillian Drader at draderandassociates.com

Learn more about or connect with host Kyndra Frazier at kyndconsulting.com

Learn more about or connect with host Kyndall Rae Rothaus at kyndallraerothaus.com

Engage the hosts on Facebook and Instagram at @DiscoveringWholenessPodcast, and learn more about the podcast at GoodFaithMedia.org.