<p>In Episode 8 of the DeakHeads podcast, the TRIAX boys talk about how to program aerobic training by using Rob as a case study. The discussion revolves around the initial testing process, designing the program, executing the program, and through to re-testing again</p>

In Episode 8 of the DeakHeads podcast, the TRIAX boys talk about how to program aerobic training by using Rob as a case study. The discussion revolves around the initial testing process, designing the program, executing the program, and through to re-testing again

EPISODE 8: How to Program Aerobic Training

Interested in applying high-performance or sports science services with your amateur or sub-elite athletes?

Tune in and listen to Damon, Rob and Sean from TRIAX Performance as they chat about the current sports science and high-performance trends and how these can be applied by you, or at your local club today.

Get onside with the TRIAX team by visiting www.triaxperformance.com

Sports

Health & Fitness

Interested in applying high-performance or sports science services with your amateur or sub-elite athletes? Tune in and listen to Damon, Rob and Sean from TRIAX Performance as they chat about the current sports science and high-performance trends and how these can be applied by you, or at your local club today. Get onside with the TRIAX team by visiting www.triaxperformance.com

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EPISODE 8: How to Program Aerobic Training

EPISODE 8: How to Program Aerobic Training